Low Cal Fruit Cream

Serves 1

• ½ cup chopped strawberries 
• 1 chopped kiwi fruit
• 1 chopped banana
• 1 chopped apple
• 1 tsp raisins 
• 1 tsp chopped almonds
• 1 tsp chopped walnuts
• 1 scoop low fat ice-cream
• ½ cup skimmed cold milk
• 1 tsp honey (optional)

1. Add ice-cream to milk and whip till it becomes frothy. 
2. Mix together all other ingredients in a glass bowl and pour the milk mixture over them. 
3. Refrigerate for an hour. Serve.