Sweet Potato Hash With Sunny Side Up Egg
Makes 1
- ¼ shredded (unbaked) sweet potato
- 1 egg (with yolk)
- 1/8 teaspoon cayenne pepper
- 1/8 teaspoon garlic powder
- 1/8 teaspoon onion powder
- 1/8 teaspoon sea salt
- Freshly ground black pepper
- Coconut oil spray
- Spar coconut oil in your skillet and place under medium-low heat.
- Once coconut oil is hot, add shredded sweet potatoes in. Cook for about 1-2 minutes, until they start getting a bit golden.
- Add in your spices (cayenne pepper, garlic powder, onion powder, sea salt and black pepper) and, using your tongs, mix it together with the sweet potatoes. Cook for another minute.
- Crack your egg open on top of the sweet potato hash. Cover with lid and let it cook for about 3-4 minutes (in order for the eggs to cook through better I added drops of water in the skillet, before adding the lid on top; the vapor helps speed the cooking process and prevents the food from burning).
- Remove from heat and using your spatula, carefully transfer the sweet potato hash and egg combination to your plate.
- Voila. Now, pinch the egg yolk and let it run over your food creation. So pretty-looking and SO tasty.
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