Cottage Cheese, Mushroom, Chilli and Garlic Pasta

• 500g spiral pasta
• 300g cottage cheese (preferably creamed variety)
• 1 can sliced mushrooms (400g)
• 2 green chillies (sweet or hot depending on taste)
• 1/2 cup of olive oil
• 4 cloves garlic
• 1 bunch parsley
• salt and pepper

1. Cook pasta and drain.
2. In a large saucepan heat oil.
3. Add garlic and chillies.
4. Pour in the mushrooms.
5. Add cottage cheese.
6. Stir well so all ingredients are combined evenly.
7. Add salt and pepper if desired.
8. Place pasta over ingredients and stir through.
9. Garnish with chopped parsley